FFA

So sorry I haven't been writing in my blog.  Suffering from FFA.  This is commonly known to Janet, Margaret and myself as Free Floating Anxiety.  Usually we suffer from this in January, but it came upon me (quite rapidly) in August this year.  Free Floating Anxiety is when you are not quite right.  You are not depressed, nothing happened, you are just  not quite right.  I haven't made my bed all week.  Sign #1 of FFA.  I didn't want to get out of bed....didn't hang up my clothes....eating right was a big effort....and I've been going to bed early.  These are all signs of the depression I suffer from (atypical depression), but I am taking my medicine and its not that.  Its just FFA.

I can tell I am coming out of it.  Talked to my friend Jill today and made plans for her birthday in September.

Made my bed.  Jumped up this am at 5 and went to workout.  Hung up all my clothes...Prepared my lunch and two snacks for the office....I'm smiling.  And its only 7:00 am.

Sometimes you have to fake it to you make it......